Therapy can assist with a range of issues including anxiety, depression, relationship challenges, and the effects of trauma. It provides a safe space to explore feelings and develop coping strategies.

Cultural context plays a significant role in therapy, especially for Pasifika and Samoan individuals. Understanding cultural backgrounds helps tailor therapeutic approaches, ensuring they resonate with clients’ experiences and values.

Therapy addresses various forms of trauma, including sexual, physical, emotional, and financial abuse. It also focuses on intergenerational trauma, helping clients understand its impact on their lives and relationships.

Yes, therapy provides support for individuals dealing with grief and loss. It offers a compassionate environment to process emotions, understand the grieving process, and find ways to cope with the changes in life.

The approach to anger management in therapy involves understanding the root causes of anger, developing healthy coping mechanisms, and learning effective communication skills. This helps individuals express their feelings constructively.