01
Guides
Helpful Resources
Access comprehensive guides that provide valuable insights and strategies for managing mental health issues and navigating personal challenges effectively.
02
Review
Interactive Learning Sessions
Participate in workshops that foster community support and provide practical skills for coping with trauma and enhancing emotional health.
03
Resources
Support Materials
Explore a variety of resources designed to assist individuals in their healing journey, focusing on mental health and emotional well-being.
Tools
Self Help
Empower Your Journey
Utilize self-help tools that promote personal growth and resilience, tailored to address the unique challenges faced by individuals in our community.
Frequently Asked Questions
What services do you offer?
We provide a range of psychotherapy services tailored to individuals affected by sexual violence, including support for anxiety, depression, and relationship challenges. Our focus is on healing through culturally sensitive approaches, particularly for Pasifika and Samoan communities.
How can I access your resources?
You can access our resources by visiting our website, where we offer various self-help tools and support materials. Additionally, we provide information on how to book an appointment for personalized therapy sessions that cater to your specific needs.
What is your approach to therapy?
Our approach is empathetic and culturally informed, focusing on the unique experiences of each individual.
Do you offer online sessions?
Yes, we offer online therapy sessions to ensure accessibility for those who may not be able to attend in person. This allows us to reach individuals across New Zealand, providing support wherever you are.
How do I know if therapy is right for me?
Determining if therapy is right for you involves reflecting on your feelings and experiences. If you are struggling with emotional challenges, trauma, or relationship issues, seeking therapy can be a beneficial step. We encourage you to reach out for a consultation to discuss your concerns and explore how our services can support your journey towards healing.
What Our Clients Say About Us
★★★★★
Average Rating: 4.9 out of 5 based on 150 reviews
Empathetic and Supportive
I highly recommend Fofoga Therapy. The therapist’s empathy and understanding of my cultural background made me feel safe and respected throughout the process.
★★★★★
Emily White
Healing Through Understanding
Fofoga Therapy has been a beacon of hope for me. The therapist’s insights into my experiences helped me to understand my feelings and begin the healing process.
★★★★★
John Doe
A Safe Space for Healing
Fofoga Therapy provided me with the support I needed to navigate my trauma. The understanding and culturally sensitive approach made all the difference in my healing journey.
★★★★★
Jane Smith
Transformative Experience
The therapy sessions at Fofoga Therapy have been life-changing. I felt heard and validated, which helped me confront my past and work towards a brighter future.
★★★★★
Alex Johnson